I am a qualified and experienced integrative counsellor. I understand that keeping pace with the complexity of the world today can be a challenge, one which presents new issues for us both as individuals and within the family. Counselling offers a confidential and private relationship in which a person of any age can take time to deal with these kind of issues.
Each counselling relationship is different and I appreciate that it may have taken time to reach the decision to seek support. I work individually with children (age 9+), young people and adults on the issues they face, whether these result from a sudden life event or have evolved over time.
I am able to bring my experience to work with you effectively across a range of issues including anxiety, depression, anger, loss, life stages, relationships, illness, death, low self-esteem, low self-confidence, education and workplace difficulties.
When you get in touch to book an initial session I can be available to speak by telephone for up to 20 minutes without charge if you wish. As we progress, we will review how sessions are going to ensure they continue to be helpful in meeting your needs.
As we explore the issues you face, I will help you to make sense of your thoughts, feelings and behaviours and to understand patterns or habits which impact your life. The increased insight you gain can lead to better self-understanding and self-acceptance and help you to make the choices and changes which are right for you - to move your life forwards.
I work from a recognised Person-Centred core which holds key the importance of being listened to in confidence, understood and accepted. I am trained to safely integrate ideas and strategies from other therapeutic approaches and will do so to ensure that our work together is appropriate for you.
The initial session costs £30 and subsequent sessions are £40 each. Payment is by cash, bank transfer or cheque. Sessions last for 50 minutes.
I can offer time-limited counselling or longer term work. Appointments are usually weekly, in a regular timeslot.
I work from a comfortable and accessible ground floor therapy room at the Tashi Centre in Dursley with free public car parking close by.
I request you provide a minimum of 48 hours notice of a cancellation or the full fee will be charged. Where possible I will try to offer an alternative appointment during the same week.
Notification of a cancellation can be made by call, text or email.
I can be contacted by email at email@example.com or call/text on 07490 805962.Note: Messages are checked and responded to as time permits Monday to Friday, 9am to 6pm. For confidentiality reasons please leave only brief message details.
Previously I have been employed as a senior counsellor working with 9-21 year olds. Currently I work as a college tutor teaching adult counselling skills as well as a tutor on an advanced specialist training course in counselling children and young people, CPCAB Level 5 Certificate.
Since 2013 I have been a member of the counselling team at a Gloucestershire based counselling charity where I continue to work with both young people and adults.
I take care to ensure that my knowledge and training is kept up to date and I regularly undertake continued professional development through training courses and self-study. I have undertaken specific post-qualifying training to work therapeutically with children and young people.
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with the BACP Ethical Framework for the Counselling Professions.
What information do I hold? I normally collect the following information: name, address, telephone number, email address, date of birth/age, parent/guardian details if under 18, GP details, emergency contact name/telephone number.
What do I do with this information? The information you give me when we contract to work together is stored securely as paper records.
Brief session notes are recorded on paper and held separately from your contact information. These are securely stored and do not personally identify you.
Only information which would be needed to contact you (email / telephone number) are stored electronically with password protection.
I use your contact information (email / telephone number or postal address) to contact you regarding appointments and to reply to you if you make contact with me. Please be aware that electronic forms of communication are not guaranteed to be secure.
The records outlined above are securely destroyed 7 years after our work together is completed or 7 years after your 18th birthday if you are under 18. Text messages and emails related to appointment arrangements will be deleted within 3 months.
Your rights and access to information: You have the right to request to see the information I hold about you unless I am prevented from doing so for legal reasons. Such information would be provided to you within one month of your request. You have the right to request I change any information held which is incorrect, or ask me to delete information held. I will do this except for information I need to hold for legitimate business reasons.